Vitamin Profile:

• Dairy-Free
• Egg Free
• Gluten-Free
• Nut-Free
• Soy-Free
• Vegetarian
• Vegan

Vitamin Data

Elements

• 2 giant carrots, sliced (about 1 1/2 cups)
• 1 medium-ripe banana
• 1 giant Honeycrisp apple, cored and quartered
• 1 cup mild coconut milk
• 2 tablespoons contemporary lemon juice
• 2 teaspoons minced contemporary ginger
• 2 teaspoons minced contemporary turmeric or 1 teaspoon floor turmeric
• ½ cup ice cubes

Instructions

• Step 1

  Mix carrots, banana, apple, coconut milk, lemon juice, ginger and turmeric in a blender. Course of till easy, about 45 seconds. Add ice cubes and course of till easy, about 30 seconds. Serve instantly.

Vitamin Details

Serving Dimension: 1 3/4 cups Per Serving: 243 energy; fats 8g; sodium 92mg; carbohydrates 46g; dietary fiber 6g; protein 4g; sugars 28g; niacin equivalents 2mg; saturated fats 6g; vitamin a iu 16669IU.