After a scrumptious snack, bursting with nutritional vitamins and prepared in minutes? Then look no additional than Luke Hines’ hummus with veggie dippers!
Components
- 800g canned chickpeas, drained with liquid reserved
- 1/2 cup chickpea liquid, or extra, as wanted
- 1/2 cup tahini
- 1/4-1/2 cup olive oil
- Juice of two lemons
- 2 garlic cloves
- 1 teaspoon cumin
- 1/2 teaspoon salt
To serve
- Olive oil
- Paprika
- Contemporary parsley
- Contemporary reduce greens, to serve
Methodology
Step 1.
Add all of the substances to a strong meals processor and insert the tamper.
Step 2.
Flip the blender on excessive for 30 seconds (or extra for a creamier texture) and use the tamper to push the hummus into the blades. Add extra chickpea liquid, if desired, for a softer hummus. Loosen up with additional virgin olive oil if want be.
Step 3.
Add the hummus to a serving plate and garnish with olive oil, paprika and recent parsley. And serve alongside recent reduce greens.
