Now we have lots of #SNAPNATION members that observe health influencers on social media and produce their exercises to our gyms. This time, we’re bringing the health influencer to you!

Snap Health had the chance to companion with Chris Freytag, CEO and founding father of Get Wholesome U for a twenty minute HIIT exercise video to share with the #SNAPNATION group!

Chris is an authorized private coach, well being coach, health teacher and has made it her mission to assist others expertise the advantages of being wholesome, feeling good, and loving life for over 20 years. Along with being a well being and health fanatic, Chris has been concerned within the Motivation Monday section on Kare 11 for over 10 years, teaches 8 health lessons per week, and believes that it’s by no means too late to rework your physique and your mindset!

Try her unique #SNAPNATION HIIT exercise right here, and all that Get Wholesome U and Chris’s group have to supply on their web site!