At Snap Health, we’re all the time seeking to keep forward of the most recent traits within the health business. Over time, we’ve advanced to supply daring, new exercises that problem our members and maintain them feeling wholesome and match of their on a regular basis lives.
SNAPNATION loves the progressive and sensible method to figuring out with Practical Health, however now, we’re taking issues to the following degree. Beginning as we speak, we’re proud to announce our model new class: FUNKtional health.
That’s proper. It’s time to jam within the health club and transfer your toes to the beat as you boogie down with a dwell funk band as you exercise!
Get down together with your dangerous self and get old-school as our Licensed Funk Instructors (who needed to full a particular 18 month course) can have you sweating and dancing in methods you’ve by no means imagined. Boost your strikes with a collection of shimmying squats, toprock torso twists — and our private favourite — freestyle dance traces! Whereas figuring out and grooving, ensure you have your Myzone Health Tracker on, as a result of once you actually get your coronary heart fee going, you’ll enter the FUNKzone! And nothing feels higher than the FUNKzone.
The advantages of FUNKtional health go properly past the health club, as a result of you’ll be able to take all of the actions you’ve realized from class and produce them straight to the workplace to impress your coworkers and buddies. You’ll be the most well-liked particular person within the office very quickly!
For a particular sneak peek of what the way forward for the health business seems to be like, try our newest class:
Get able to expertise all the Funk you’ll be able to deal with!
Okay, tremendous…you bought us.
<h2> April Fools!
Whereas we might not be providing funk courses anytime quickly (although by no means say by no means!), we proudly function MYFIT Practical Health Exercises on our homepage and in our gyms. They’re not solely nice exercises that change each single day, however these HIIT exercises are additionally considered one of our key strategies for outcomes.
Practical Health combines tools like kettlebells, medication balls, and plyo bins with physique weight workout routines like push-ups, multi-directional lunges, and squats. Collectively, they ship an progressive and efficient exercise that strengthens your shoulders, again and arms whereas additionally coaching your muscular tissues for on a regular basis actions.
Enhance flexibility, forestall accidents, and begin enhancing your high quality of life with Practical Health. And hey, be happy to take your stronger muscular tissues and improved flexibility straight to the dance ground.
If you wish to get fitter quicker, enroll with Snap Health and begin evolving to your greatest self.
