Including a Bosu Ball to your exercise will assist to strengthen, tone, and enhance stability! Do that full-body Bosu Ball exercise for an superior all-over tone. Do every train for a minute, repeating the circuit thrice. 

Push-Ups

Burpee’s

Mountian Climbers 

Popovers

Squats 

Squat Hop Overs

Alternating Leg Bridges