Diet Profile:

• Low Carbohydrate
• Low Fats
• Dairy-Free
• Egg Free
• Gluten-Free
• Vegetarian
• Nut-Free
• Soy-Free

Diet Information

Elements

• 4 cups boiling water
• 6 luggage chamomile tea
• 2 teaspoons grated contemporary ginger
• 4 slices lemon
• 2-4 teaspoons honey
• 2 sprigs rosemary, frivolously bruised

Instructions

• Step 1

  Stir boiling water, tea luggage, ginger, lemon, honey and rosemary collectively in giant heatproof bowl. Steep, stirring often, for 20 minutes. Pressure the liquid by way of a fine-mesh sieve, urgent on the tea luggage to get as a lot liquid out as doable.

Suggestions

To make forward: Refrigerate for as much as 3 days.

Diet Info

Serving Measurement: 1 cup Per Serving: 6 energy; protein 0.1g; carbohydrates 1.2g; sugars 3g; vitamin a iu 6.6IU; vitamin c 4.1mg; folate 0.3mcg; calcium 5.5mg; iron 0.1mg; magnesium 2mg; potassium 15.1mg; sodium 3.1mg; added sugar 3g. Exchanges: