Recent, mild and superbly delicate, these rice paper rolls crammed with wholesome veggies and chia seeds will likely be an ideal addition to your summertime lunchbox or picnic basket.

Elements

• 8 rice paper rolls, 15 cm, stored beneath a moist fabric
• 2 avocados, halved, pitted, peeled, and thinly sliced
• 1 giant carrot, peeled and minimize into skinny batons or strips
• 1 cucumber, minimize into skinny strips
• 1 giant handful skinny beansprouts
• 1 giant handful Thai basil leaves
• 1 handful coriander leaves
• 1 handful mint leaves
• 2 – 3 tbsp chia seeds, black and white
• 2 tbsp peanuts, finely chopped

Methodology

Step 1.
Briefly dip a sheet of the rice paper a 3rd of the way in which right into a bowl of sizzling water. Flip and dip the remaining part earlier than inserting on kitchen paper to empty.

Step 2.
Prepare a mix of the avocado, carrot, cucumber, beansprouts, and herbs on the rice paper.

Step 3.
Fold the underside third over to cowl earlier than folding within the sides and rolling tightly. Proceed with the remaining elements to finish the remaining rolls.

Step 4.
When able to serve, garnish with a sprinkle of chia seeds and chopped peanuts.

Serves 4 (8 rolls)