Luke Hines' Wholesome Salted Chocolate Thick Shake – Amscw.com

Luke Hines' Wholesome Salted Chocolate Thick Shake

Luke Hines' Wholesome Salted Chocolate Thick Shake

Everybody wants a guilt-free choc milkshake recipe up their sleeve, and this one from Luke Hines ticks all the correct well being bins!

Components

  • 125 ml (1/2 cup) almond milk
  • 1/2 ripe avocado
  • 2 tbs cacao powder
  • 1 tsp MCT oil
  • 1/2 tsp vanilla bean paste or powder
  • Beneficiant pinch of pink Himalayan salt, plus further to serve
  • 1 tbs monk fruit syrup or 1/4 tsp inexperienced leaf stevia
  • 70 g (1/2 cup) ice
  • Filtered water, as wanted
  • Cacao nibs, to serve

Technique

Step 1.
Put all of the substances besides the ice and water in a meals processor and blitz till mixed, then add your ice and just a little water and mix to your most well-liked consistency. Don’t over-blend, otherwise you’ll lose thickness and coldness.

Step 2.
Pour right into a glass, prime with a couple of cacao nibs and just a little further salt and revel in immediately.

Serves 1

 

Extract from 
Eat Extra Vegan by Luke Hines.
Out there now. Revealed by Plum. Pictures by Mark Roper. Go to Booktopia to buy.

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