Blueberry Lemonade – Amscw.com

Blueberry Lemonade

Blueberry Lemonade

Diet Profile:

  • Dairy-Free
  • Egg Free
  • Gluten-Free
  • Nut-Free
  • Soy-Free
  • Vegan
  • Vegetarian

Diet Information blueberry lemonade

Elements

Ingredient Guidelines

Instructions

Directions Guidelines
  • Place blueberries, lemon juice, sugar and salt in a blender. Course of till mixed, about 45 seconds. Pour the combination by a fine-mesh strainer into a big pitcher; discard solids. Stir in water. Divide amongst 8 ice-filled glasses and prime with extra blueberries, if desired.

Diet Info

Serving Measurement: about 3/4 cup Per Serving: 77 energy; carbohydrates 20g; dietary fiber 1g; sugars 17g; added sugar 13g; vitamin a iu 22IU; vitamin c 15mg; folate 8mg; vitamin okay 7mg; sodium 77mg; calcium 8mg; magnesium 5mg; phosphorus 7mg; potassium 61mg.

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