Diet Profile:

• Dairy-Free
• Egg Free
• Gluten-Free
• Wholesome Immunity
• Excessive Fiber
• Low Sodium
• Low-Calorie
• Soy-Free
• Vegan
• Vegetarian

Diet Information

Components

• ½ cup frozen strawberries
• ½ cup chopped ripe mango
• ½ medium ripe banana (frozen, if desired)
• ½ cup unsweetened refrigerated coconut milk beverage (comparable to So Scrumptious), plus extra if wanted
• 1 tablespoon cashew butter
• 1 tablespoon floor chia seeds

Instructions

• Step 1

  Mix strawberries, mango, banana, coconut milk, cashew butter and chia seeds in a blender. Course of till easy, including extra coconut milk, if wanted, for desired consistency. Serve instantly.

Diet Info

Serving Dimension: 1 1/2 cups Per Serving: 299 energy; protein 5.3g; carbohydrates 42.4g; dietary fiber 8.5g; sugars 23.1g; fats 14.5g; saturated fats 4.2g; vitamin a iu 1216.1IU; vitamin c 66mg; folate 73.9mcg; calcium 149.3mg; iron 2.4mg; magnesium 120.2mg; potassium 599mg; sodium 64.1mg; thiamin 0.2mg. Exchanges:

3 fats, 2 fruit