Vitamin Profile:

• Dairy-Free
• Egg Free
• Gluten-Free
• Low Fats
• Nut-Free
• Soy-Free
• Vegan
• Vegetarian

Vitamin Data

Components

• ¾ cup contemporary lime juice (from 6 limes)
• ¾ cup easy syrup (see Tip)
• ½ cup packed contemporary mint leaves
• 2 (2-inch) strips lime zest
• 4 cups ice cubes
• 2 cups glowing water
• Lime slices and mint sprigs, for garnish

Instructions

• Step 1

  Mix lime juice, easy syrup, mint leaves and lime zest in a pitcher; utilizing the deal with of a protracted wood spoon, evenly crush the mint and zest. Add ice cubes and glowing water; stir to combine properly. Divide amongst 4 glasses; garnish with lime slices and mint sprigs, if desired.

Suggestions

Tip: To make your individual easy syrup, carry 1 cup sugar and 1 cup water to a boil in a medium saucepan, stirring often to dissolve the sugar. Let cool for half-hour after which refrigerate till chilly, not less than 1 hour. Easy syrup could be saved within the fridge, coated, for as much as 6 months.

Vitamin Information

Serving Measurement: about 1 cup Per Serving: 124 energy; protein 0.8g; carbohydrates 33.5g; sugars 26.5g; fats 0.2g; vitamin a iu 501.6IU; vitamin c 24.9mg; folate 19.2mcg; calcium 41.2mg; iron 1.6mg; magnesium 13.1mg; potassium 140.3mg; sodium 6.1mg; added sugar 25g. Exchanges:

1 1/2 different carbohydrate