Mango Raspberry Smoothie – Amscw.com

Mango Raspberry Smoothie

Mango Raspberry Smoothie

Vitamin Profile:

  • Coronary heart Wholesome
  • Low-Calorie
  • Excessive Fiber
  • Dairy-Free
  • Diabetes Acceptable
  • Egg Free
  • Gluten-Free
  • Vegetarian
  • Vegan
  • Low Sodium
  • Nut-Free
  • Soy-Free
  • Wholesome Immunity
  • Low Added Sugars

Vitamin Information

Elements

Ingredient Guidelines

Instructions

Directions Guidelines
  • Add water, avocado, lemon juice, mango, raspberries and agave (if utilizing) to a blender. Mix till clean.

Vitamin Info

Serving Dimension: 1 1/2 cups Per Serving: 188 energy; protein 1.5g; carbohydrates 32.3g; dietary fiber 6.2g; sugars 23.3g; fats 7.4g; saturated fats 1.1g; vitamin a iu 1102IU; vitamin c 51.6mg; folate 43.8mcg; calcium 34.5mg; iron 0.9mg; magnesium 16.7mg; potassium 260.6mg; sodium 7.7mg.

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