Diet Profile:

• Bone Well being
• Dairy-Free
• Diabetes Applicable
• Egg Free
• Gluten-Free
• Wholesome Ageing
• Coronary heart Wholesome
• Excessive Calcium
• Excessive Fiber
• Low Added Sugars
• Low Sodium
• Low-Calorie
• Soy-Free
• Vegan
• Vegetarian

Diet Information

Substances

• ½ cup oat milk
• 1 tablespoon almond butter
• 1 teaspoon cocoa powder
• ½ teaspoon vanilla extract
• 1 cup frozen darkish candy cherries
• 1 tablespoon brown sugar (Elective)

Instructions

• Step 1

  Add oat milk, almond butter, cocoa, vanilla, cherries and sugar (if utilizing) to a blender. Mix till clean.

Diet Information

Serving Measurement: 1 1/2 cups Per Serving: 232 energy; protein 5.7g; carbohydrates 31.5g; dietary fiber 5.8g; sugars 21g; fats 9.1g; saturated fats 1.2g; vitamin a iu 100.2IU; vitamin c 9mg; folate 9.1mcg; calcium 307.8mg; iron 1.5mg; magnesium 53.6mg; potassium 242mg; sodium 86.7mg; added sugar 2g.